About

Welcome to my page!

Feeding two growing boys is about sharing healthy REAL food recipes with like minded people who are looking to eat additive, preservative and colour free food (and allergy friendly). Just the way nature intended.

I also have a specialised interest in gut health/healing diets, the Paleo lifestyle, eczema and food allergies/intolerance’s as well as the overall role food plays in the way our bodies function.

Please note all recipes are original unless a source is quoted, so acknowledgement would be appreciated if sharing on 🙂

In health

Kat

2 thoughts on “About

  1. janette says:

    Katrina I loved reading all your articles brilliant. It was just so great meeting you today at the travel expo!!
    Sincerely
    JaNette xo

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